Capoeira is a unique Brazilian art form that infuses dance, music, gymnastics, self-defence and the Portuguese language. Those that practice this art form, known as Capoeiristas, appear to defy gravity as they jump, flip, spin and cartwheel through the air. Capoeira embodies a discipline, mindset and gives a rhythm to their lives.
Through Capoeira we are able to build strong relationships to form a diverse community of all ages and all backgrounds. Benefiting from improved fitness, flexibility, coordination, self-esteem, stress relief and exposure to a new culture and language.
